{"version":"1.0","provider_name":"Classical Guitar Shed","provider_url":"https:\/\/classicalguitarshed.com","author_name":"Allen Mathews","author_url":"https:\/\/classicalguitarshed.com\/author\/zpleet\/","title":"Ryan Flaherty on Better Training Through Simplicity","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"T6kEsXA5XQ\"><a href=\"https:\/\/classicalguitarshed.com\/tq-ryan-flaherty-train-simple\/\">Ryan Flaherty on Better Training Through Simplicity<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/classicalguitarshed.com\/tq-ryan-flaherty-train-simple\/embed\/#?secret=T6kEsXA5XQ\" width=\"600\" height=\"338\" title=\"&#8220;Ryan Flaherty on Better Training Through Simplicity&#8221; &#8212; Classical Guitar Shed\" data-secret=\"T6kEsXA5XQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/classicalguitarshed.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/classicalguitarshed.com\/wp-content\/uploads\/2019\/05\/Quote-Featured-Image72.jpg","thumbnail_width":640,"thumbnail_height":320,"description":"Tuesday Quotes are short explorations of music, life, and the daily endeavor of practicing classical guitar. Enjoy! \u201cDon\u2019t buy complexity; the simpler you make your training, the better the results become.\u201d Ryan Flaherty \u201cBright shiny object syndrome\u201d can distract us from doing what will help us improve at guitar. When we skim the surface, we may become bored. When we ... Read More"}