{"version":"1.0","provider_name":"Classical Guitar Shed","provider_url":"https:\/\/classicalguitarshed.com","author_name":"Allen Mathews","author_url":"https:\/\/classicalguitarshed.com\/author\/zpleet\/","title":"Artist Michael John Bobak on Practicing Outside the Comfort Zone","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"drRX0GR7gY\"><a href=\"https:\/\/classicalguitarshed.com\/tq-michael-john-bobak-comfort-zone\/\">Artist Michael John Bobak on Practicing Outside the Comfort Zone<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/classicalguitarshed.com\/tq-michael-john-bobak-comfort-zone\/embed\/#?secret=drRX0GR7gY\" width=\"600\" height=\"338\" title=\"&#8220;Artist Michael John Bobak on Practicing Outside the Comfort Zone&#8221; &#8212; Classical Guitar Shed\" data-secret=\"drRX0GR7gY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/classicalguitarshed.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/classicalguitarshed.com\/wp-content\/uploads\/2020\/01\/Michael-John-Bobak-on-Comfort.jpg","thumbnail_width":640,"thumbnail_height":320,"description":"Tuesday Quotes are short explorations of music, life, and the daily endeavor of practicing classical guitar. Find more here. \u201cAll progress takes place outside the comfort zone.\u201d Michael John Bobak To learn and grow most quickly, we can seek the very edge of our current ability. To practice, we need to find challenge, but not too much challenge. It needs ... Read More"}