{"version":"1.0","provider_name":"Classical Guitar Shed","provider_url":"https:\/\/classicalguitarshed.com","author_name":"allen mathews","author_url":"https:\/\/classicalguitarshed.com\/author\/allenm8\/","title":"Walter Anderson on Lowering Anxiety on Guitar","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rVmpk4Iu33\"><a href=\"https:\/\/classicalguitarshed.com\/tq-walter-anderson-anxiety-action\/\">Walter Anderson on Lowering Anxiety on Guitar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/classicalguitarshed.com\/tq-walter-anderson-anxiety-action\/embed\/#?secret=rVmpk4Iu33\" width=\"600\" height=\"338\" title=\"&#8220;Walter Anderson on Lowering Anxiety on Guitar&#8221; &#8212; Classical Guitar Shed\" data-secret=\"rVmpk4Iu33\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/classicalguitarshed.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/classicalguitarshed.com\/wp-content\/uploads\/2022\/05\/Walter-Anderson-on-Anxiety-640.jpg","thumbnail_width":640,"thumbnail_height":320,"description":"Tuesday Quotes are short explorations of music, life, and the daily endeavor of practicing classical guitar.&nbsp;Find more here.&nbsp;Enjoy! \u201cNothing diminishes anxiety faster than action.\u201d&nbsp; Walter Anderson Why do we stop practicing guitar? Why do we avoid sharing our music with friends and loved ones? The culprit of many thwarted musical journeys is anxiety. Anxiety is fear. It\u2019s a grown-up word ... Read More"}