{"id":20595,"date":"2017-04-07T10:00:39","date_gmt":"2017-04-07T17:00:39","guid":{"rendered":"http:\/\/classicalguitarshed.foureyes.com\/?p=20595"},"modified":"2022-08-02T04:08:04","modified_gmt":"2022-08-02T11:08:04","slug":"feel-natural","status":"publish","type":"post","link":"https:\/\/classicalguitarshed.com\/feel-natural\/","title":{"rendered":"Should Classical Guitar Feel &#8220;Natural&#8221;?"},"content":{"rendered":"<p>Have you ever practiced a new technique on guitar and thought, \u201cThis just doesn\u2019t feel natural!\u201d<\/p>\n<p>This is an experience we all share, at one time or another.<\/p>\n<p>But if we\u2019re not expert yet in the movement, position, form, etc., how do we know what should feel natural?<\/p>\n<p>How can we tell if it\u2019s just new, or if something really is going awry?<\/p>\n<h2 style=\"text-align: center;\">What Makes Something Feel Natural?<\/h2>\n<p>One of our ultimate goals as guitarists is to play fluidly and freely, with comfort and confidence. Our bodies do what they\u2019re supposed to do, and our minds and emotions relish the music. This is the musical dream.<\/p>\n<p>So why don\u2019t we always experience this ecstatic \u201c<em>Calgon, take me away<\/em>\u201d moment?<\/p>\n<p>To answer this, we\u2019re prodded to ask the deeper question: \u201cWhat makes something feel natural?\u201d<\/p>\n<p class=\"centerc\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pF17St99Qfw?rel=0&amp;showinfo=0&amp;autohide=1\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3 style=\"text-align: center;\">Homeostasis and Lusting for What We Already Have<\/h3>\n<p>Our \u201creptilian brains\u201d (the basal ganglia, if you\u2019re into jargon) are responsible for all the automatic responses and functions of the body. Breathing, heartrate, fight-or-flight, all these and more are controlled by the \u201creptilian\u201d, or \u201clizard brain\u201d. Logic and emotion are found elsewhere. Here, we\u2019re still cavemen and cavewomen.<\/p>\n<p>And this part of the brain is mainly concerned with keeping safe. Anything unusual sets off alarms and triggers the lizard brain to send signals to the rest of the brain and body. We feel these signals as \u201cuncomfortable\u201d, \u201cgut-feelings\u201d, \u201cintuition\u201d, and \u201cunnatural\u201d.<\/p>\n<h2 style=\"text-align: center;\">All New Things Feel Unnatural<\/h2>\n<p>While the \u201creptilian brain\u201d may be responsible for keeping us alive at times, it can also get in the way when we want to make a change in our lives.<\/p>\n<p>Because any small change is seen as a mortal threat, we must overcome our primal instincts in order to build new habits, learn new skills, or step out of our existing comfort zones.<\/p>\n<blockquote><p>Anything we do differently than the way we already do it will trigger our survival responses and feel \u201cunnatural\u201d.<\/p><\/blockquote>\n<p>Anything we do differently than the way we already do it will trigger our survival responses and feel \u201cunnatural\u201d.<\/p>\n<p>Even when we\u2019re simply trying to get a better sound on classical guitar, we must overcome this age-old tendency toward what we already do.<\/p>\n<h2 style=\"text-align: center;\">The \u00a0Paradox of Feeling Natural on Guitar<\/h2>\n<p>There is a funny little truth about learning guitar comfortably and \u201cnaturally\u201d.<\/p>\n<p>If comfort and feelings of rightness led to high-level guitar-playing, we would all be experts. The best players would be <a href=\"https:\/\/www.classicalguitarshed.com\/teach-yourself-classical-guitar\/\" target=\"_blank\" rel=\"noopener noreferrer\">self-taught<\/a>.<\/p>\n<p>But in guitar, as well as in just about everything else, we only reach high levels of performance with a teacher or coach. When we\u2019re left on our own without a teacher, we consistently form bad habits and set ourselves up for future pitfalls.<\/p>\n<p>What feels natural as a beginner rarely, if ever, leads to advanced mastery. We usually have to go back later and replace our self-taught, \u201cnatural-feeling\u201d methods with more effective habits and movements.<\/p>\n<h2 style=\"text-align: center;\">The First Thing to Do When Something Feels Unnatural<\/h2>\n<p>So what are we supposed to do when something feels \u201cunnatural\u201d?<\/p>\n<ul>\n<li>Should we ignore it?<\/li>\n<li>Welcome it?<\/li>\n<li>Double down?<\/li>\n<li>Get\u00a0bumper stickers proclaiming our stance?<\/li>\n<li>Stop altogether and reassess?<\/li>\n<\/ul>\n<p>The first thing to do in nearly every situation on guitar is to <a href=\"https:\/\/www.classicalguitarshed.com\/slow-practice-classical-guitar\/\" target=\"_blank\" rel=\"noopener noreferrer\">slow down<\/a>. We need to mentally track everything going on. The fingers can be faster than the eyes and mind, so we have to put on the brakes and take a closer look.<\/p>\n<blockquote><p>The first thing to do in nearly every situation on guitar is to slow down.<\/p><\/blockquote>\n<p>Once we\u2019ve slowed down, we can identify what feels weird and questionable. We can pull out our sleuthing hats and play detective.<\/p>\n<h2 style=\"text-align: center;\">Suspend Judgement<\/h2>\n<blockquote><p>\u201cThe first principle is that you must not fool yourself, and you are the easiest person to fool.\u201d ~ Richard P. Feynman<\/p><\/blockquote>\n<p>Our feelings and first observations are not to be trusted. They may be accurate. But maybe not.<\/p>\n<p>If we keep this in mind, we can pause and suspend judgement before reacting.<\/p>\n<h3 style=\"text-align: center;\">Put Uncomfortable Movements and Positions Under the Microscope<\/h3>\n<p>Ask, \u201cIs this causing damage?\u201d<\/p>\n<p>Knowing the <a href=\"https:\/\/www.classicalguitarshed.com\/basics\" target=\"_blank\" rel=\"noopener noreferrer\">basic rules<\/a> of guitar technique (avoid extreme angles and excess tension in muscles and joints), are we breaking any cardinal rules?<br \/>\n(Tip: <a href=\"https:\/\/www.classicalguitarshed.com\/mirror-classical-guitar-evaluation\/\" target=\"_blank\" rel=\"noopener noreferrer\">Use a mirror<\/a> for a better view.)<\/p>\n<p>If we\u2019re convinced we\u2019re doing everything by the book, and it still feels funny, we can ask, \u201cDoes this feel unnatural because it\u2019s new and different? Or is something else going on?\u201d<\/p>\n<p>When we objectively confirm we\u2019re properly aligned, <a href=\"https:\/\/www.classicalguitarshed.com\/how-to-hold-a-guitar\/\" target=\"_blank\" rel=\"noopener noreferrer\">sitting well<\/a>, and using good fundamental motions, then we may have to accept the unnatural feelings and stay the path.<\/p>\n<p>We can also take a moment, stand up, move our bodies, and sit back down to it. In some cases, the same movements will produce different feelings. It\u2019s certainly worth a try.<\/p>\n<h3 style=\"text-align: center;\">Living With the Lizard<\/h3>\n<p>Once we\u2019ve exhausted all options, and we still feel unnatural, we may have to surrender.<\/p>\n<p>In many ways, the amount of growth, learning, and personal adventure we get to experience is proportional to how well we\u2019re able to live with our nagging worry-wort of a lizard brain.<\/p>\n<p>When we accept that not everything will immediately feel natural, we can move past many of the blocks keeping us from reaching our goals and desires.<\/p>\n<p>As long as some other educated part of our brain can critique the situation and ensure that we\u2019re not in harm\u2019s way, we can content ourselves to squirm a bit and keep moving forward.<\/p>\n<p>Eventually, the reptilian brain will give up the fight and accept the new norm. At this point, what was previously \u201cunnatural\u201d will now feel more comfortable (or we won\u2019t even notice it).<\/p>\n<h2 style=\"text-align: center;\">Summing Up<\/h2>\n<p>We can\u2019t always trust our feelings. We have over-zealous parts of our brains that treat a new classical guitar sitting position the same as a hungry panther in the jungle.<\/p>\n<p>When something feels unnatural, the first thing to do is slow down and objectively assess the situation.<\/p>\n<p>We can ask, \u201cAm I using good form, <a href=\"https:\/\/www.classicalguitarshed.com\/mistakes\" target=\"_blank\" rel=\"noopener noreferrer\">avoiding extreme angles<\/a> in my wrists, and moving like I want to?\u201d<\/p>\n<p>We can determine whether what we\u2019re doing is potentially causing injury, or if it\u2019s simply different than what we\u2019re used to.<\/p>\n<p>If it\u2019s simply different, we do our best to suspend judgement and give it some time. After a few practices, new techniques have a way of feeling more comfortable and \u201cnatural\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever practiced a new technique on guitar and thought, \u201cThis just doesn\u2019t feel natural!\u201d This is an experience we all share, at one time or another. But if we\u2019re not expert yet in the movement, position, form, etc., how do we know what should feel natural? How can we tell if it\u2019s just new, or if something really &#8230; <\/p>\n<div><a href=\"https:\/\/classicalguitarshed.com\/feel-natural\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":20597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61,434],"tags":[347,348],"class_list":["post-20595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-main-content-parent","tag-learning-pieces","tag-memory"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v25.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Guitar Feeling &quot;UnNatural&quot;? - Get Tips and Tricks to Help<\/title>\n<meta name=\"description\" content=\"Is classical guitar supposed to feel natural? If so, how can we make it feel more natural? 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